ADAPT - 3 Month PIF
FALL ENROLLMENT SPECIAL! Snag a free 30 minute coaching call when you purchase a 3 mo PIF membership.
ADAPT is a good fit if you:
need accountability to stay consistent with your training
want some autonomy over your training while also having support
are thinking about your athletic longevity and are ready to be a part of a sustainable program
Includes:
access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked
weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts and 2 climbing sessions each week.
a community Slack space where members can ask questions to Coach Juliet and interact with & support each other
access to book 1:1 intensives once enrolled
*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.
Once purchased, you will receive an onboarding email within 24 hours.
FALL ENROLLMENT SPECIAL! Snag a free 30 minute coaching call when you purchase a 3 mo PIF membership.
ADAPT is a good fit if you:
need accountability to stay consistent with your training
want some autonomy over your training while also having support
are thinking about your athletic longevity and are ready to be a part of a sustainable program
Includes:
access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked
weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts and 2 climbing sessions each week.
a community Slack space where members can ask questions to Coach Juliet and interact with & support each other
access to book 1:1 intensives once enrolled
*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.
Once purchased, you will receive an onboarding email within 24 hours.
FALL ENROLLMENT SPECIAL! Snag a free 30 minute coaching call when you purchase a 3 mo PIF membership.
ADAPT is a good fit if you:
need accountability to stay consistent with your training
want some autonomy over your training while also having support
are thinking about your athletic longevity and are ready to be a part of a sustainable program
Includes:
access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked
weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts and 2 climbing sessions each week.
a community Slack space where members can ask questions to Coach Juliet and interact with & support each other
access to book 1:1 intensives once enrolled
*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.
Once purchased, you will receive an onboarding email within 24 hours.