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ADAPT - Month to Month

$65.00 every month

ADAPT is a good fit if you:

  • need accountability to stay consistent with your training

  • want some autonomy over your training while also having support

  • are thinking about your athletic longevity and are ready to be a part of a sustainable program

Includes:

  • access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked

  • weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts, 2 climbing sessions each week.

  • a community Slack space where members can ask questions to Coach Juliet and interact with & support each other

  • access to book 1:1 intensives once enrolled

*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.

Once purchased, you will receive an onboarding email within 24 hours.

Subscribe

ADAPT is a good fit if you:

  • need accountability to stay consistent with your training

  • want some autonomy over your training while also having support

  • are thinking about your athletic longevity and are ready to be a part of a sustainable program

Includes:

  • access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked

  • weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts, 2 climbing sessions each week.

  • a community Slack space where members can ask questions to Coach Juliet and interact with & support each other

  • access to book 1:1 intensives once enrolled

*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.

Once purchased, you will receive an onboarding email within 24 hours.

ADAPT is a good fit if you:

  • need accountability to stay consistent with your training

  • want some autonomy over your training while also having support

  • are thinking about your athletic longevity and are ready to be a part of a sustainable program

Includes:

  • access to TrueCoach, an online training platform & app where workouts will delivered and your progress will be tracked

  • weekly standard programming including a base of 2 strength workouts, and optional 2 hangboard workouts, 2 climbing sessions each week.

  • a community Slack space where members can ask questions to Coach Juliet and interact with & support each other

  • access to book 1:1 intensives once enrolled

*Note: Because this is a standardized program, it is recommended to have a typical gym set up with barbells, dumbbells, etc.

Once purchased, you will receive an onboarding email within 24 hours.